Technology of personal development, which helps you to use your potential and support the balance of all life spheres.

1. Life coaching is a system of professional relations between the specialist (coach) and the client, which involves practically all situations and life matters

Life coaching is a specific tool, which stimulates a person to self-educate, so that he/she is able to find and get the necessary knowledge and learn new things during the lifetime, in all kinds of activity. 

2. When should you turn to a life coach?

• You want to achieve your dream, reach the goal in the most suitable manner, and to learn how to relish from the very process of achieving it;
• You wish and need to learn how to set truly your goals and achieve them;
• You want to change the profession but you can’t make up your mind on the new activity;
• You want to switch from the role of a hired worker to your own business or freelance;
• There’s a situation at work or in life where you feel stuck;
• You are not fine with your life and you want to change that;
• You have conscious or unconscious doubts about your choice of partner, job, career;
• You want to add the balance to your personal and career life;
• You have issues or conflicts, which you need to have resolved;
• You feel emotional fatigue and you want to beat it;
• You need to increase your own efficiency;
• You need to master new skills;
• You aspire for discovering your potential completely. полностью раскрыть свой потенциал;
• You want to grow more self-confidence.

The mission of life coaching is to help the person to create harmony of all paths in life, a balance between the family, work, career, health and hobbies – and to use one’s potential in the most important areas, with the use of resources and potential, which were never used before.

Life coaching clients are people of all statuses, ages and professions.

3. Result / benefit / efficiency of personal sessions

• Life coaching lets you considerably expand the borders of common vision of a situation or a problem;
• Life coaching lets you find the ways to solve situations and problems based on your true goals, values and needs;
• Life coaching helps you understand HOW to unveil your potential and achieve maximum success.
• Life coaching is an effective took for those who aspires for self-definition and self-fulfillment, for achieving results and harmony in life.

Thanks to the work with a life coach, the client: 

• Recognizes basic values, needs, strengths, talents and potential;
• Defines and evaluates options of their prospects and options of their prospects of development;
• Detects internal and external barriers;
• Detects internal and external resources;
• Gets an idea of how to solve a situation, problem of conflict;
• Detects and keeps his/her basic indicators of success in the life, career, professional development;
• Fins the path to balance between business, work and personal life;
• Finds spiritual balance and power surge from feeling of the right choice of the path;
• Shapes long-term career plans;
• Defines the best strategy of life, career and professional development;
• Develops and begins to implement the action plan in terms of achieving the defined goals;
• Finds his/her desired kind of activity, profession, branch and the kind of career;
• Gets the idea of what and how he/she needs to learn.

4. What are the coach sessions like?

• The meeting takes place as the tete-a-tete conversation;
• The place is agreed case by case and could be anywhere;
• Online coach sessions are possible (by Zoom, Skype or via telephone);
• The duration of one coach session is 1-1.5 hours;
• The number of sessions is defined and agreed case by case, considering the peculiarities and difficulty of the discussed topic. It can vary from 1 to 10 meetings.

During coach sessions, you:

• Define the strengths of a human being (abilities, talents, inner potential);
• Define the long-term life and career;
• Search for the balance between work and personal goals;
• Compile the gradual plan of achieving the goals;
• Reveal external and internal resources for fulfilling the defined plan.

It is the process of studying information, discussion of certain steps within the designed plan, analysis of strategies of behavior, gradual change of habits, supervision of the emotional feedback, asking motivating questions, development of new models of conscious behavior, development of restricting beliefs and much more that promotes a person in its personal development.

At that, life coach helps the client to learn how to:

• Use his/her strengths to the full extent - typically, the client has no idea about these and thus does not use them;
• Master new skills in certain spheres of life;
• Quickly find a way out of complicated situations, staying calm and confident;
• Move beyond the limits of common beliefs and limiting clichés;
• Gain skills for autonomous solutions of similar tasks in the future.

You define the topic of the session and the result you’d like to get in the end. Next, depending on the situation, it is analyzed, and your values are defined. Based on the values, you work with your goals, needs and wishes. After these are defined, the work is focused on the ways of solution, strategies and approaches, which work for you in this situation in the best possible way.  Then, an action plan is developed, with the necessary details.